I mentioned yesterday about the man at the pool who came to my front crawl`s rescue with his internet-achieved swimming excellence.
He just dropped by school today with a print-out of what he had been trying to explain.

So here`s how to do a flip:

In both hands, pull a jaw at the same time as moving to the head from the position of the hip and bring a head close to the chest. This movement be sharp and let`s do. Here the important thing is to be slipped under the leg to bend only the upper part of body, turning a body.

(how many bodies you got? Then, choose one and turn it, ok?)

It bends a body from the place of the stomach.
It puts a leg to the wall.
It refuses a wall. ( best to kick the gift-wall in the mouth by all accounts)
It changes into the posture of the turning-down which strikes the posture of the looking-up.

Without being flurried, it does each operation surely.
When giving going wrong, too, isn`t flurried.
Indeed, never a truer word said.

It`s all so much clearer now. let me just have a whirl at it now…..

BANGWALLOPBOOOMOUCHHHHHHHHHHHHHHHHHHHHHH!

Goodneess, WELL, that`s a whole lot better judging by the clapping of my colleague on the right of me who is seated at his computer.

Fancy a dip anyone?